Teen Fitness

Youth aged 13 and up are invited to enjoy our walking track, fitness classes, and registered fitness programs. Teens aged 16 and older can use the weight room and walking track at any time with a valid pass. Those aged 13–15 must first register for and complete a mandatory weight room orientation before gaining access.

Weight room orientation

Teens ages 13-15 who would like to use the weight room will need to register for and complete a weight room orientation session before they will be able to purchase a pass or drop-in session.

Parents/Guardians will need to create a family recreation account which includes their teen.

The 30 minute orientation will review the policies, procedures and etiquette for the weight room. We will show you the facility and provide tips on how to use and treat our equipment.

Once the orientation is complete, accounts will be updated with a new photo and record of the completed orientation.

Teens wishing to set up an account and register for an orientation in person will need to show government issued picture ID.

Etiquette and equipment usage guidelines

All patrons must adhere to Facility Code of Conduct
Wristbands must be worn for proof of admission
Proper athletic clothing and footwear must be worn at all times
Observe the posted Par-Q form questionnaire
Patrons with medical concerns are to advise weight room staff
Refrain from yelling, using profanity, banging weights or making loud sounds
Wipe sweat off all equipment, mats and the floor
Do not sit on machines between sets
Chalk is not permitted
Food or drink (except water) are not permitted
Glass bottles are not permitted
Talking on cell phones is not permitted
The use of cameras, cell phone cameras or video recording devices is not permitted
Lockers are available in the change rooms to secure valuables
The City of Port Moody is not responsible for lost, damaged or stolen articles
Avoid dropping weights
Return all equipment to its proper location
Please observe the cardio equipment sign-up sheet procedure and limit time to 25 minutes
Always use collars to secure plates onto bar and a spotter for bench presses when using plates
Wipe down equipment after use

Recreation
Recreation Complex
300 Ioco Road
604.469.4556
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Kyle Centre
125 Kyle Street
604.469.4561
Email us