The Weight Room and Spin, Aerobics and Wellness Studios as well as the Walking Track are located at our Recreation Complex at 300 Ioco Road.  The Recreation Complex is open at the following times, our office closes half an hour before the facility closes, each day. We are closed for all statutory holidays. 

  • Monday to Friday from 6:00am to 10:00pm
  • Saturday and Sunday 8:00am to 9:00pm

Our fitness facilities include a weight room, two gymnasiums, an aerobics studio, spin studio, wellness room and a walking track. 

Learn more about our admission rates, childminding services, and our weight room

Drop-in fitness classes

Looking to get active in Port Moody but can't commit to a weekly fitness program? Try one of our many drop-ins, we offer several spin classes, a variety of aerobics classes for all fitness abilities, we also offer lunch time yoga and Mom & Babe Bootcamp. 

 Drop-in Fitness Schedule 

Registered fitness programs 

Explore the registered fitness programs that we have available and find the perfect fit for your lifestyle and goals. Build your endurance in our strength training classes, enjoy the excitement and vigour of a dance class, or relax in the calm atmosphere of our yoga classes.

 View Fitness Programs and Register 

Personal training

We have personalized training packages for all ages and fitness levels. Our experienced, certified trainers can tailor your training sessions to suit your needs.

Teen fitness

You have access to our drop-in fitness classes and weight room if you're 13 and over. If you're 13 to 15 you must complete our teen orientation and adhere to the teen fitness schedule and guidelines.

Weight room

Visit our weight room and get active with our state-of-the-art cardio and strength equipment, and download the free mywellness mobile application for training programs, coaching tips, and more!