Our fitness facilities include a weight room, two gymnasiums, an aerobics studio, spin studio, wellness room and a walking track, all located at our Recreation Complex at 300 Ioco Road.  The Recreation Complex is open Monday to Friday from 6:00am to 10:00pm and Saturday to Sunday 8:00am to 9:00pm, our office closes half an hour before the facility closes, each day. We are closed for all statutory holidays. 

Drop-in fitness and wellness classes
Drop-in Fitness
Schedule
Fitness Admission Rates
Admission Rates
Admission
Weight Room
Weight Room
Information
Personal Training
Personal Training
Learn More

Registered fitness and wellness programs 

Registered programs run once a week for the duration of the season. Explore the registered fitness and registered wellness programs that we have available and find the perfect fit for your lifestyle and goals. Build your endurance in our strength training classes, enjoy the excitement and vigour of a dance class, or relax in the calm atmosphere of our yoga classes.

Drop-in fitness and wellness classes

We offer several drop-in spin classes, a variety of aerobics classes, yoga and wellness classes for all fitness abilities. Booking is highly recommended to guarantee a spot, drop-ins will be allowed if space permits. Classes can be booked using our online booking system, or by calling 604-469-4556 during office hours. Booking opens 25 hours prior to each class. Class schedules and descriptions can be found online.

 How to withdraw online

It is now possible to withdraw online from a registered drop-in activity:  

  • it must be 24 hours after you booked the activity
  • log into your account and select the person who you would like to withdraw
  • scroll down to "schedules" and click to expand
  • the activity will appear in the calendar, however you need to "switch to list view" and then find the activity you would like to withdraw from
  • then click on "Actions" on the right hand side and select withdraw
  • if you experience problems, please call us at 604-469-4556

Late entry & no-show procedures

Late arrival and no-show procedures are being implemented to promote equal access to recreation fitness opportunities by discouraging individuals who have reserved a spot from arriving late or failing to notify us if they are unable to attend.

Customers are required to cancel their fitness class before the class is scheduled to begin. You can cancel your spot by calling 604-469-4556 or by emailing recreation@portmoody.ca. Please ensure you tell us your full name and the name, date and time of the class. Please read the full details of our late arrival and no-show procedures below.

NEW LATE ARRIVAL PROCEDURES

  • Please arrive 5 to 10 minutes before your start time.
  • Fitness classes: If you arrive more than five minutes late for your fitness class, you will not be permitted inside.
  • Refunds will not be issued for late arrivals.

NEW NO-SHOW PROCEDURES
If you do not cancel your spot prior to the start of class, a no-show strike will be noted on your account. Once you receive three no-show strikes, you will be unable to use your fitness pass for one week. Please note the following procedure:

  • If you do not cancel your spot prior to the start of class, we will contact you by phone and record a strike on your account.
  • If, for a second time, you do not cancel your spot prior to the start of class, we will contact you by email and record the second strike on your account.
  • If, for a third time, you do not cancel your spot prior to the start of class, we will contact you by email, record the third strike on your account, and freeze your membership for one week.
  • During the week that your membership is frozen, you may register for a fitness class by paying the full drop-in price.

We thank you for your understanding and co-operation. If you have any questions or concerns, please contact us at 604-469-4556 or email recreation@portmoody.ca. 

Teen Fitness

Teens of any age are welcome to use the weight room at any time and attend all fitness classes, including yoga, spinning, and all registered fitness programs. Teens ages 13-15 who would like to use the weight room will need to get a teen weight room card and then purchase a membership or drop-in pass. Learn more

Indoor walking track

The Recreation Complex has a wheelchair accessible, rubber composite indoor walking track that overlooks the double gymnasium. The track is open during regular operating hours at a cost of $2.40 per person. Sessions are free of charge for adults 60+ daily from 8:00am to 4:00pm.

Steam room and hot tub 

The steam room and hot tub are open during operating hours, access is included with your membership or a drop-in fee. Children must be 16+ to use the hot tub and steam room on their own, teens 13-15 must be accompanied by an adult 19+ at all times. Children 12 and under are not permitted.