The Port Moody Fitness and Weight Room is available at our Recreation Complex at 300 Ioco Road. We are open regularly Monday to Friday from 6am to 10pm and on Saturday and Sunday from 8am to 9pm. Our office closes half an hour before the facility closes, each day. We are closed for all statutory holidays.

The Recreation Complex is open at the following times during the summer (July 2 to September 2):

  • Monday to Friday from 6:00am to 9:00pm
  • Saturday from 8:00am to 8:00pm
  • Sunday from 8:00am to 6:00pm

Learn more about our admission rates, childminding services, and our weight room

Fitness programs

Explore the drop-in and registered fitness programs that we have available and find the perfect fit for your lifestyle and goals. Our fitness facilities include: 

  • weight room
  • two gymnasiums
  • aerobics studio
  • spin studio
  • walking track

Personal training

We have personalized training packages for all ages and fitness levels. Our experienced, certified trainers can tailor your training sessions to suit your needs.

Teen fitness

You have access to our drop-in fitness classes and weight room if you're 13 and over. If you're 13 to 15 you must complete our teen orientation and adhere to the teen fitness schedule and guidelines.

Weight room

Visit our weight room and get active with our state-of-the-art cardio and strength equipment, and download the free mywellness mobile application for training programs, coaching tips, and more!