Registration is recommended to guarantee your spot in the activities during Seniors Try It Week. Drop-ins are welcome, only if space permits.
Book your activities easily through our online system by clicking on the link in the registration column, or by calling 604-469-4556 during office hours.
Need assistance? Call 604-469-4556 to set up an account and register for any or all activities.
Monday, June 17
Time | Activity | Location | Registration |
9:00-
9:45am
|
West Coast Walkers:
A leisurely stroll along the beautiful waterfront of Port Moody's inlet area, led by our experienced guide, Jen.
|
Rec. Complex Main Lobby |
Waitlist |
10:00-
12:00pm
|
Meet & Greet with the Club:
An opportunity to meet members of the Port Moody Friendship Society (The Club) and learn about the activities and services they offer.
|
Rec. Complex Curling Lounge |
Link |
12:00-
12:45pm
|
50+ Spin and Strength:
A low-impact cardiovascular workout on a stationary bike, tailored to the needs of seniors, led by our certified instructor, Dee.
|
Rec. Complex Spin Studio |
Waitlist |
12:00-
3:00pm
|
Canasta:
All are invited to join us for a friendly game of this classic card game. Partners are randomly selected, so everyone has a chance to team up and enjoy the excitement together.
|
Kyle Centre |
Link |
1:00-
1:45pm
|
Learn to Draw Demo:
A demonstration session where you can get a taste of our drawing classes led by Sarah. No prior experience necessary!
|
Heritage Mountain
Community Centre
|
Waitlist |
6:30-
7:30pm
|
Zumba in the Park:
A dance fitness class set in the scenic Rocky Point Park. Join us for a fun workout suitable for all fitness levels.
|
Rocky Point Park |
Link |
Tuesday, June 18
Time
|
Activity
|
Location |
Registration |
9:15-
10:05am
|
Chair Yoga:
A gentle form of yoga that can be done while seated. It's perfect for seniors looking to improve flexibility, strength, and relaxation.
|
Kyle Centre |
Waitlist |
9:30- 11:30am
|
Tai Chi:
Discover the art of Wu Style Tai Chi! Join us for a session where you can experience this traditional form of Tai Chi firsthand.
|
Kyle Centre |
Waitlist |
10:30-
11:30am
|
Meet & Greet: Port Moody Fire Rescue:
A chance to meet and chat with members of Port Moody Fire Rescue, learn about fire safety, and ask any questions you may have.
|
Rec. Complex Curling Lounge |
Link |
12:00- 3:00pm
|
Table Tennis:
Give table tennis a shot! Join us for a fun and energetic session where anyone can try their hand at this exciting sport.
|
Kyle Centre |
Link |
12:00- 3:00pm
|
Bridge:
Anyone is welcome to come and play and/or observe the Standard American style of play. Non-partner, rotation play for each hand.
|
Kyle Centre |
Waitlist |
Wednesday, June 19
Time
|
Activity
|
Location |
Registration |
9:45-
10:30am
|
Bocce:
Bocce is a fun and social game similar to lawn bowling. Join us for a friendly game and enjoy some outdoor recreation.
|
Rec. Complex Gymnasium |
Waitlist |
10:30-
12:30pm
|
Meet & Greet with the Club:
An opportunity to meet members of the Port Moody Friendship Society (The Club) and learn about the activities and services they offer.
|
Rec. Complex Curling Lounge |
Link |
10:30- 12:15pm
|
Ballroom Dancing:
Step onto the dance floor and give ballroom dancing a try! Join us for a drop-in, non-instructional session where you can immerse yourself in the elegance and joy of ballroom dancing.
|
Kyle Centre |
Link |
11:45- 1:00 pm
|
Walking Soccer:
Step onto the pitch and try walking soccer! This low-impact drop-in program is perfect for senior players, whether you're a beginner or experienced.
|
Rec. Complex Gymnasium |
Link |
12:00- 7:30pm |
Table Tennis:
Give table tennis a shot! Join us for a fun and energetic session where anyone can try their hand at this exciting sport.
|
Kyle Centre |
Link |
12:30-1:30pm
|
Meet & Greet with the Port Moody Arts Centre Society:
Meet their team, learn about their programs, and discover the arts experiences they offer.
|
Rec. Complex Curling Lounge |
Link |
1:30-
2:20pm
|
Senior Strength & Stretch Class:
A class focused on improving strength, flexibility, and balance, specifically designed for seniors by our instructor, Lisa A.
|
Rec Complex Aerobics Studio |
Waitlist |
2:00- 4:00pm
|
Ukulele:
Strum along with us at our Ukulele drop-in session! Join our volunteer-led program where all are welcome to join in on the fun. Bring your own ukulele
|
Kyle Centre |
Link |
Thursday, June 20
Time
|
Activity
|
Location |
Registration |
8:00-
8:45am
|
Pickleball Lesson & Game:
Pickleball is a racket sport that combines elements of tennis, badminton, and table tennis. Join us for a lesson followed by a friendly game.
|
Rec. Complex Gymnasium |
Waitlist |
9:00-
10:00am
|
Meet & Greet: Port Moody Police:
Enjoy a cup of coffee and chat with members of the Port Moody Police Department in a relaxed setting.
|
Rec. Complex Curling Lounge |
Link |
10:00-
10:50am
|
Joint Works Class:
Improve joint mobility and flexibility with our specialized fitness class led by instructor Beth.
|
Kyle Centre |
Waitlist |
11:00-
12:00pm
|
Tour the POMOArts Centre:
Tour the POMOArts Centre for an immersive experience with light refreshments and a presentation on our Seniors programs.
|
POMOArts Centre |
Link |
12:00- 3:00pm |
Table Tennis:
Give table tennis a shot! Join us for a fun and energetic session where anyone can try their hand at this exciting sport.
|
Kyle Centre |
Link |
1:00-
2:00pm
|
Dance for Health:
A fun and energetic dance session focused on enhancing your health and vitality.
|
Kyle Centre |
Link |
1:00-
3:00pm
|
Open House at The Friendship Society:
Explore the Club, meet staff and volunteers, and learn about upcoming events and programs.
|
The Club |
Link |
Friday, June 21
Time
|
Activity
|
Location |
Registration |
9:00-
9:50am
|
Forever Fit Class:
Stay active and energized with our dynamic fitness class led by instructor Leisha.
|
Kyle Centre |
Waitlist |
10:00-
11:00am
|
Meet & Greet: The Men’s Shed:
Connect with members of the Men’s Shed program, a community space for men to socialize and share skills.
|
Rec. Complex Curling Lounge |
Link |
10:30- 12:30pm |
Tai Chi:
Discover the art of Wu Style Tai Chi! Join us for a session where you can experience this traditional form of Tai Chi firsthand.
|
Kyle Centre |
Waitlist |
11:45-
1:00pm
|
Walking Soccer:
Step onto the pitch and try walking soccer! This low-impact drop-in program is perfect for senior players, whether you're a beginner or experienced.
|
Rec. Complex Gymnasium |
Link |
Saturday, June 22
Time
|
Activity
|
Location |
Registration |
4:00-
6:00pm
|
Seniors Try It Week Wrap Up Party!:
Wrap up the fun with us at our two-hour party featuring the live band, The Vinyls! Enjoy light refreshments and beverages as we celebrate. Plus, don't miss the grand prize draw for our Participation Passport!
|
Rec Complex Wellness Room |
Link |
|
|