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Whether you're looking to start or get back into an active lifestyle, the challenge of Strength Training classes, the fun and vigor of a Dance class or the serenity of Yoga, we have a fitness program that suits your goals.

Yoga Yoga Programs
Tone and strengthen your body, center and relax your mind and improve posture and flexibility with fitness classes that combine traditional practices with modern formats and techniques. Read More
Barre Dance, Barre, Yoga & Pilates Programs
If you enjoy moving to a dance beat, you'll love our dance workouts. Dance fitness classes fuse many types of dance rhythms with easy-to-follow moves for a fun, energizing and effective workout.  Read more
Senior Chair Class Active Aging Programs 
Get fit and have fun in low-impact classes designed for people of all ages and fitness levels. Enjoy the community of a group while benefiting from our friendly and knowledgeable group fitness instructors. Read more
Last updated: 22/02/2018 10:43:32 AM